在英语四级考试中，作文部分是否需要写题目并没有明确的要求。根据历年的考试经验以及评分标准来看，四级作文的评分主要集中在内容表达、逻辑结构和语言运用等方面，而题目并不是重点。

因此，在时间有限的情况下，建议将更多精力放在文章的内容和结构上，而不是纠结于是否要写题目。如果你确实想写一个标题，可以简洁明了地概括文章主题，但切勿花费过多时间。

以下是一篇关于“如何保持健康生活方式”的四级作文示例（约150词）：

How to Live a Healthy Life

In today's fast-paced world, maintaining a healthy lifestyle is crucial for our physical and mental well-being. First and foremost, regular exercise plays a vital role in keeping us fit. Whether it's jogging in the morning or joining a gym, physical activities help strengthen our bodies and reduce stress.

Moreover, a balanced diet is equally important. We should consume more fruits, vegetables, and whole grains while limiting the intake of junk food and sugary drinks. Drinking enough water daily also contributes to good health.

Finally, getting sufficient sleep is essential. A lack of sleep can lead to fatigue and decreased productivity. Aim for at least seven to eight hours of quality sleep each night.

By following these simple tips, we can enjoy a healthier and happier life. Let's make healthy living a priority!

这篇短文涵盖了健康生活的三个关键方面：锻炼、饮食和睡眠，并且用简洁的语言表达了观点，符合四级作文的基本要求。希望对你有所帮助！

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